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Exercise Linked With Lower Risk of 13 Types of Cancer
Researchers at the American Cancer Society and the National Cancer Institute link exercise with a lower risk of 13 specific types of cancer.
That's big news, because previous studies have investigated the link between physical activity and cancer risk, and results were inconclusive for most cancer types. The exceptions were colon, breast, and endometrial cancers. This new study, published May 16 in JAMA Internal Medicine, found that leisure-time physical activity was associated with a significantly decreased risk of not only these 3 cancers, but also esophageal cancer, liver cancer, stomach cancer, kidney cancer, and myeloid leukemia. In addition, physical activity was strongly associated with a decreased risk of multiple myeloma, a blood cancer, as well as cancers of the head and neck, rectum, bladder, and lung (in current and former smokers).
Link
That's big news, because previous studies have investigated the link between physical activity and cancer risk, and results were inconclusive for most cancer types. The exceptions were colon, breast, and endometrial cancers. This new study, published May 16 in JAMA Internal Medicine, found that leisure-time physical activity was associated with a significantly decreased risk of not only these 3 cancers, but also esophageal cancer, liver cancer, stomach cancer, kidney cancer, and myeloid leukemia. In addition, physical activity was strongly associated with a decreased risk of multiple myeloma, a blood cancer, as well as cancers of the head and neck, rectum, bladder, and lung (in current and former smokers).
Link
* posted by Robert on Tue, Aug 20, 2024
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Jack LaLanne
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.